In this Episode

Move It Forward Monday, with Richard Otey

Freedom = Firmness + Flexibility
The Prize = Persistence + Patience

Richard explains there are times to be harder on ourselves and times to be gentler on ourselves. And there are times when persistence pays off and when patience pays off. How do you distinguish between the two?

Steve shares the process he goes through when deciding to stay the course or not. How do you know what to do?





Share your thoughts …