In this episode of Soul-full Sunday
Mary may be out though she knows Dave Kehnast is the one to talk to about whether surfers find their peace on the waves before heading into their day in a more balanced way. Steve, Richard, and Wade along with guest Dave Kehnast share their thoughts around the subject. Dave was actually a winter surfer on Lake Michigan for many years before coming to San Diego. He surfs every morning at 7am… it helps to keep his head and heart in check.
Richard is reminded of the Keanu Reeves movie, Point Break, where they talk about surfing being a state of mind… the place where you lose yourself and find yourself.
How can people find their wave in life? Dave says it’s when they discover a stage of flow every day when you don’t think of anything else.
Book: Flow, by Mihaly Csikszentmihalyi
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