In this episode of Soul-full Sunday

Soul-full Sunday on Reinvention Radio with Mary Goulet

Mary believes that finding time to acknowledge what you’re grateful for and recognize these gifts is extremely important. She recalls Oprah saying, “Make your gratitude list everyday.”Steve sparks conversation around how he is challenged with an inability to stop and celebrate and with being his own worst critic. While Mary practices stating a problem once and then only talks about finding a solution instead of dwelling on the negative.

Richard, on the other end of the spectrum, gets lost in the celebration. And now, his daughter brings a much greater awareness to his day. He goes so far as to say he can make diet food look really, really fun after a childhood of eating ketchup and onion sandwiches.

Steve sees the darkness. Mary sees the fear. Richard sees them both.



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