In this episode of Soul-full Sunday
Kris “KC” Carter joins the RR Crew as they tackle cultivating a rich interior in your life so you know where to go when life hits you sideways. More specifically they examine catabolic and anabolic reactions to situations. Mary correlates the anabolic approach to tai chai. And the catabolic approach to more like “Get ‘er done!”
Mary explains the context in which she is using the term catabolic and anabolic. And she also explains her mantra to KC… Stay Calm. Be Kind. Have Patience. All Good.
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